The following links are listed to provide you with additional online mental health information and counseling resources. Nothing here is meant to replace professional care.

Emotional Crisis Mental Health Crisis Line 613-722-6914 or 1- 866-996-0991 

Child, Youth and Family Crisis Line of Eastern OntarioThe 24/7 Crisis Line service is for children and youth ages 18 and under, who are experiencing a crisis, and for parents, guardians, caregivers, friends or service providers who are concerned about a young person in crisis. 613-260-2360 or 1-877-377-7775

Ottawa Distress Centre 613-238-3311

Kids Help Phone ( 4 to 21 years) 1-800-668-6868

Sexual Assault Ottawa Rape Crisis Centre 613-562-2333

Sexual Assault Support Centre 613-234-2266

Ottawa Hospital Assault Treatment Program 613-738 -3762

Anxiety Disorders Association of Canada 

Child Anxiety Network 

Addictions Centre for Addiction and Mental Health 
Drug and Alcohol Help Line 1-800-565-8603
Rideauwood Addiction and Family Services 613-724-4881

Alcoholics Anonymous 613-237-6000

Narcotics Anonymous 613 236-4674

Mental Health Canadian Mental Health Association , Ottawa Branch 613- 737-7791

Mental Health Resources 

Eating Disorders Hopewell Eating Disorder Support Centre 

Obsessive Compulsive Disorder Ontario OCD Network 

Borderline PersonalityDisorder Ottawa Network for Borderline Personality Disorder (BPD) 

Support Groups Association of Parent/ Support Groups in Ontario 416-223-7444 or 1-800- 488-5666 

Parents Lifeline of Eastern Ontario (PLEO) 613-321-3211

Coping with Mental Illness – The Royal Ottawa Hospital Family and Support Meetings 613-722-4000 ext 6610

Obsessive Compulsive Disorder (OCD) Parent / Family Support Group